It’s that time of the year that you’ve been looking forward to. The sun is out again and there’s no need for heavy clothing now. You can’t wait to show off that hot bod you’ve worked on for months. Everyday is a good day. The only downside is what may happen to your skin. During this period, you have to work harder to keep your skin glowing and clear. Because it shouldn’t be such a hassle to maintain a radiant complexion while we’re having the time of our lives, scroll down for helpful skincare tips to follow this summer for your best skin yet.
Essential Summer Skin Care Tips
SPF! SPF!! SPF!!!
Sunscreen is a must during the summer. UV rays can be very harmful to the skin. They cause wrinkles and skin sagging, they worsen hyperpigmentation. They’re also responsible for sun spots. A minimum of SPF 30 is recommended if you’re going to be outdoors. This is perhaps the most important of these helpful skincare tips to follow this summer. Sunscreen should also be worn if you’re spending most of the day indoors. Regular reapplication of sunscreen is equally important. It doesn’t matter if you’re going swimming or hiking, wear a sunscreen. Regular use of sunscreen helps to fade hyperpigmentation, melasma, and sun spots.
Practise Other Sun Protection Measures
While the sun is good for the mood, it’s not good for the skin. In addition to using and reapplying sunscreen, other sun protection measures should be observed. Ensure you stay in the shade as much as possible especially between 10 a.m. and 2 p.m as that’s when the sun is at its peak. Wide-brimmed hats are such a good idea for the summer. Wear the widest brim hats you can find for your trip to the beach. Sun shades are like SPF for the eye area and you know the eye area can be very sensitive. The eye are is also more susceptible to developing wrinkles and fine lines. Use an umbrella if you can.
Switch Up Your Routine
There’s not a better time to switch up your skin care routine. Ditch the heavy occlusives and the ten step routine. You’re not layering up and neither should your skin. Summer is time to keep it as simple as possible. Now is the time to stick to the basics. Cleansing, moisturizing and sun protection should be enough. Layering too many products this period can even lead to more problems for your skin. Exfoliation is also super important during the summer especially if you have oily skin.
Use Less Makeup
Makeup and sweat is the worst combination and it gets even worse during the summer. And that is why less makeup is ideal for summer time. Not only because makeup tends to sit badly when you’re sweaty but because it can feel occlusive because of the heat. But if for any reason you have to use makeup during summer, then make sure you using non-comedogenic ones. Lightweight foundations and powder sunscreens are ideal for this period.
Don’t Forget to Hydrate
Hydration is super important for the skin and even more so during summer. Increase your water consumption during this period. Aim for 8 glasses of water or more. But it’s not all about hydrating your skin from the inside, you have to hydrate topically too. This can be achieved by switching to hydrating products contain humectant. Some ingredients to look out for include hyaluronic acid, glycerin, urea, green tea, and lactic acid.
But the most important and helpful tip for the summer is to remember to enjoy yourself. Always. The sun can be very good for your mood and your vitamin D levels. Ensure to maintain a healthy balance during this amazing time.